Description
ITEM #781
- Full spectrum, methylated B-vitamin complex
- Methylated B-vitamins are biochemically superior for enhanced absorption and energy support
- B-vitamins are critical nutrients for converting food to energy
The B-vitamins (thiamin, riboflavin, vitamin B-6) are necessary in the energy-producing pathways of the body, while folate and vitamin B-12 are required for the synthesis of new cells, such as the red blood cells, and for the repair of damaged cells. Active individuals with poor or marginal nutritional status for a B-vitamin may have decreased ability to perform exercise at high intensities.*
*B-vitamins and exercise: does exercise alter requirements? Woolf and Manore, International Journal Sports Nutrition Exercise Metabolism. 2006
