Food processing and farming practices remove vital nutrients, such as vitamins and minerals, from even the most balanced diet. Exercise increases your body’s need to generate energy and it’s need to build and repair damaged tissues. Minerals are required for your cells to create sustained energy levels. Vitamins are necessary for your body’s anti-oxidant defense systems and exercise adaptations such as repairing damaged tissues.
Cindy Hayes (verified owner) –
When my bloodwork showed too much iron, I started taking these. It made a big difference.